"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."

Elisabeth Kübler-Ross

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"If you want something you've never had, you must be willing to do something you've never done"

Thomas Jefferson

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"To have sense of one's intrinsic worth. . . is potentially to have everything."

Joan Didion

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"When we're awake in our bodies and senses, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies"

Tara Brach

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"Do not go where the path may lead. Instead, go where there is no path and leave a trail"

Ralph Waldo Emerson

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Forgiveness is not about letting someone off the hook for their actions, but freeing us from the negative energies that binds us to them.

Satsuki Shibuya

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