"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."

Elisabeth Kübler-Ross


"If you want something you've never had, you must be willing to do something you've never done"

Thomas Jefferson


"To have sense of one's intrinsic worth. . . is potentially to have everything."

Joan Didion


"When we're awake in our bodies and senses, the world comes alive.  Wisdom, creativity, and love are discovered as we relax and awaken through our bodies"

Tara Brach


"Do not go where the path may lead. Instead, go where there is no path and leave a trail"

Ralph Waldo Emerson


Forgiveness is not about letting someone off the hook for their actions, but freeing us from the negative energies that binds us to them. 

Satsuki Shibuya


Kat's Korner